Webinar
Why a Well-Designed Life Can Still Feel Unsustainable
A real talk on whole-life wellness and why capacity matters more than perfection.
With Michelle D. Ford, MPH
Wednesday, February 11th at 7:00 PM
Live on Zoom
Why you should attend to the webinar?
Understand why “doing everything right” still feels exhausting
Gain clarity on why traditional wellness advice often falls short—and how capacity (not willpower) impacts sustainability across work, relationships, and personal health.
Learn how to assess and manage your true capacity
Walk away with a practical way to recognize overload across different areas of life and make adjustments that support long-term balance instead of short-term fixes.
Discover a more sustainable approach to whole-life wellness
Explore a realistic, integrated framework that helps you feel more grounded, supported, and resilient—without adding more to your to-do list.
Speaker
Meet Michelle D. Ford, MPH
Michelle is a public health professional with a Master’s in Public Health and a lived understanding of what it means to rebuild yourself through life’s transitions. A mom, partner, and friend, she has navigated single motherhood, divorce, empty nesting, job loss, autoimmune illness, and peri-menopause—experiences that reshaped how she understands wellness, identity, and capacity.
Blending science with real-life wisdom, Michelle focuses on sustainable, whole-life wellness that honors where you are now—not where you think you “should” be. She created Navigating YOUR World to help people move away from quick fixes and toward intentional, meaningful change that actually lasts.
In this webinar, Michelle brings clarity, compassion, and practical insight to anyone who’s been doing everything “right” and still feels depleted.
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See You There!
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